Welcome to The Thrive Tribe, where we're all about building a supportive community to help you on your wellness journey.

Tuesday & Thursday or Wednesday & Friday

7.15am-8am

Using a combination of body weight exercises, resistance training and yoga poses, this course will help you to build strength, tone up and become more flexible and balanced. 

6 week course £65

Thursday 9.15am-10.15am

 Expect breath awareness work, warming up through mindful movement, building heat through sun salutations, linking breath to movement this class will help you to build strength, flexibility and balance as well as helping you find your inner calm. 

Suitable for beginners.

Mats and props can be provided

£8.50 drop in

or

£30 for 4 week block

Monday Evening 5.30pm-6.30pm 

Ease into your week with our Monday Evening Winter Warmer Yoga Class.

Designed to release tension, improve flexibility, and calm the mind.

Perfect for winding down after a busy day.

Wear layers and bring a blanket or warm jumper, and socks for extra comfort during Savasana.

 Suitable for beginners, mats and props provided.

£30 for 4 week block

Drop in space £10

Friday Evening 5.30pm-6.30pm

Are you ready to unwind and relax? Treat yourself to our Friday Evening Slow Yoga class and reset your mind and body for the weekend.  

Pay as you feel class

Click below for more details about the class and how to book on.